top of page
logo--with--black--backround.jpg

LEARN TO EXERCISE CORRECTLY AND EAT HEALTHY!  GET STARTED TODAY! 

ONE ON ONE TRAINING

  • 30-minute or 50-minute ​ sessions available

  • In-home training available.

  • Train at 6-Degree Fitness Gym in Lakewood

  • Full nutritional guidance

  • 24/7 Support 

GROUP TRAINING

  • Awesome for couples with the same fitness goals

  • Great for friends who enjoy working out together

  • 30-minute or 50-minute sessions available

  • In-home training available, or

  • Train at 6-Degree Fitness Gym in Lakewood

  • Full nutrition guidance

  • 24/7 Support

OUTDOOR TRAINING

  • Tremendous opportunity to be outdoors and take advantage of our awesome Southern California weather

  • Incredible way to introduce fitness focused on agility, strength, and conditioning

  • 30-min or 50-min sessions available

  • Full nutritional guidance

  • 24/7 support

MEAL PREP SERVICES

  • ​Macro balanced meal plans

  • Treat yourself to time off from cooking and cleaning

  • Simply heat and enjoy a healthy meal

  • 10% off on your first order

  • Free delivery in the Long Beach or Lakewood area

  • See the Meal Prep page for more details​

bottom of page